Dr David Lewis launches the latest programme with ways of avoiding holiday stress, after which Film Critic Richard Fitzwilliams reflects on 3 current cinematic treats and creator of the `Nextdoor` app, Nick Lisher and Director of the Integration Hub David Goodhart , discuss the `Cyber Community` with Alex Lewczuk before writer and former UK Discus champion Arthur McKenzie contemplate the Paralympics.

About The Author Alex Lewczuk