Rebecca Howden and Daniel Vieira look after your wellbeing along with regular experts of mind and body.

Mental health awareness week in Lincoln

http://media.blubrry.com/sirenfm/p/media.sirenonline.co.uk/audio/ewellman/Shine15.mp3Podcast: Download (Duration: 8:12 — 7.5MB)Subscribe: Android | RSS Shine, a local health network aims to educate people and help those suffering with mental health problems like anxiety, depression and other mental illnesses. People in Lincoln are encouraged to give themselves a helping hand by attending the Shine stand that will be located in Lincoln’s…

Chocolate, Autumn & Lincoln Pride

Siren Lifestyle is back for a new series. This week, Craig Willey and regular co-presenter Del muse over the arrival of autumn, whether or not chocolate is good for you, and we hear sounds from the recent Lincoln Pride event. You’ll already be hearing the programme again by having clicked onto this page! Enjoy listening,…